December 2015 ~ Naturalhealth=healthyliving

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17 Dec 2015

Obesity is the biggest threat to women's health

  

  Obesity is the biggest threat to women's health and the health of future generations, warns  by England's chief medical officer Dame Sally Davies.


obesity-in-women
OBESITY


Her annual report, which focuses on women this year, said tackling obesity should be a national priority to avert a "growing health catastrophe".
She said the food industry needed to do more or it should face a sugar tax.
Dame Sally is also calling for better treatment of ovarian cancer and more open discussion on incontinence.
England's top doctor said obesity was so serious it should be a priority for the whole population, but particularly for women because too often it shortened their lives.
In England in 2013, 56.4% of women aged 34-44 and 62% of women aged 45-54 were classified as overweight or obese.
In part of our country Africa Ghana for example one out of five Ghanaian are obese according Ghana Health Service
Obesity increases the risk of many diseases including breast cancer, type 2 diabetes and heart disease.
Dame Sally warned that if the food industry did not clean up its act then new taxes called Sugar Tax may be the only option.
 "I think it is inevitable that manufacturing has to reformulate and resize, that supermarkets and others need to stop cheap promotions on unhealthy food and putting unhealthy food at the check-out, and limit advertising dramatically.
"I think we're at a tipping point. If industry won't deliver then we'll have to look at a sugar tax."
Dame Sally highlighted the fact that women had to look after their physical and mental health during pregnancy for the sake of their children and grandchildren.

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If a woman is obese during pregnancy, research indicates there is an increased chance of miscarriage and premature birth.A woman's overall health during pregnancy also has an impact on the health of the child in later life, the report said.A pregnant woman's health affects the conditions inside the womb which in turn can have life-long consequences for the health of the child including the risk of obesity or type 2 diabetes.
Dame Sally said she wanted to "bust the myth" that women should eat for two when pregnant, adding a healthy diet with fruit and vegetables and avoiding alcohol was important.

Do you know that  GMO Foods is one of the contributing factor to Obesity
lady-with-burger
Lady With Burger

 According to Prof Nick Finer, University College London's Institute of Cardiovascular Science, said obesity was now "the most pressing health issue for the nation".
 Dame Sally highlighted the need for early diagnosis and treatment of eating disorders, such as anorexia, bulimia and binge-eating, which are more common in women than men.
She recommended that everyone with an eating disorder should have access to a new and enhanced form of psychological therapy, called CBT-E, which is specifically designed to treat eating disorders.

Have you heard About CBT-E?

It's just a one-to-one psychological therapy which focuses on changing the patient's views on body image and helping them to accept their bodies as they are.
The 'E' stands for enhanced because it is tailored to the individual, with the aim of helping them to learn more productive ways of thinking, feeling and behaving.
Keeping patients engaged in the process and preventing any relapses is a key part of the therapy.
Extensive studies have shown that it works for all eating disorders, with a 66% success rate for people with bulimia and binge-eating disorders.
The therapy lasts from five to nine months and can also be used on children over 14 years old.

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13 Dec 2015

What do you know about GMO foods

                                                          What are GMO’s?

Tomatoes-gmo
Tomatoes

GMO is Genetically Modified organisms. is most commonly used to reference crop plants which have been modified through the gene-splicing techniques of biotechnology.

 This controversial science allows DNA from one species to be injected into another species in the confines of a laboratory, creating new combinations of plant, animal, bacteria, and viral genes that do not occur in Nature.

   Is GMO food is safe for my health?     
Fruits-vegetables
Fruits and Vegetables

                                                                      
Depends on whom you ask! All across the world, environmental activists, public interest groups, and socially-conscious consumers find the lack of independent scientific research on the impact of genetically modified foods to be cause for concern. Just for your information , Japan, Australia, and all of the countries in the European Union, there are considering restrictions or outright bans on the production of GMO’s because they are not considered proven safe. But  in the United States America, such foods are regulated under the FDA’s . The FDA’s allowance of commercial production of GMO’s is based upon studies conducted by the companies who created them and profit from their sale, similar to the system for new drug approvals. GMO's are already banned in many European countries!

Top 10 GMO Food TO Avoid Video

  Where and How do I know if the products I choose contain  GMO’s?

Chicken-eggs
 Chicken and  Eggs
Currently in most African countries no government-mandated labeling law to help consumers make an educated choice,and is the one of the reason our death rate is always on increase. According to my research,In response to consumer concern, and with the initial goal of standardized labeling in mind, the Non-GMO Project was formed by a group of committed independent natural foods retailers. As the Project developed, it became clear that in order for that goal to be possible, a third party verification program was necessary, which would identify products compliant with a uniform, consensus-based definition of Non-GMO. With the help of technical consultants, Food Chain Global Advisors, and a dedicated group of industry leaders, the Non-GMO Project has successfully created a collaborative Non-GMO verification program. Working at every level of the supply chain, all the way back to the seeds, the Project’s role is to inspire and ensure viable Non-GMO alternatives long into the future.

Remember a Products deemed compliant with the Non-GMO Project Standard are eligible to bear the Non-GMO Project Seal. This verification mark indicates that a product has been produced in accordance with the best practices of the Non-GMO Project Standard, including the testing of risk ingredients. The Non-GMO Project Standard is a consensus-based document that has been crafted with the insight and expertise of dozens of individuals, reflecting a dynamic range of perspectives. It’s important to keep in mind that this is a scientific, process-based program, requiring rigorous traceability practices to be followed to ensure GMO avoidance in products.

 How to avoid the effects of GMO foods on our body system?

One of the most important way to be free form GMO affect on your body system is by using Aloe Vera Drinks,because aloe vera is Alkaline which Alkalized our body system so that those free radical from GMO food will not survive...For more information about Aloe Vera and where to buy it visit: www.emmahealthguild.com/aloe-benefits

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10 Dec 2015

More than 400 HIV/AIDS cases seen in Asante-Akim South of Ghana

                         Over 400 New Cases O HIV/AIDS in Ghana
       
Hiv/Aids
HIV/AIDS
A total number of 432 new cases of deadly HIV/AIDS infection had been recorded in the Asante-Akim South, said by Mr. Ringo Sulley Narh, the acting District Director of Health Services, said the figure showed a prevalence rate of 0.3 per cent and described the situation as deeply troubling.

“Even more disturbing is the fact that many of those carrying the disease are women and  pregnant women.”
woman-with-condom
woman with condom


He was speaking at an HIV-AIDS education campaign held at Odubi by the health directorate.

Mr. Narh urged pregnant women to regularly attend antenatal clinic to help prevent mother-to-child transmission of the dreaded disease.
 Vitolize For Women
They should avoid relying solely on the services of the traditional birth attendants in order to provide protection for their unborn babies.
Hiv-Sex
Hiv/Sex
The acting Health Director expressed discomfort about the reluctance of the
people to go for voluntary testing to enable them to know of their status, something he said, was vital to the fight to rein in the spread of the disease.

He announced the setting up of an HIV/AIDS centre at the district hospital and assured clients of confidentiality and professionalism.

Mrs Olivia Graham, Ashanti Regional Coordinator, Technical Support Unit of Ghana AIDS Commission, said the Commission was focusing efforts on protecting babies from getting infected.

She asked the people not to stigmatize people living with the disease but to support them to lead normal lives.

Mr. Isaac Obeng, the District Focal Person, advised the people to be mindful of their sex lives.

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4 Dec 2015

Ghana's Challenge on Nutrition

                             The Biggest Challenge in Ghana is Nutrition do you know as a Ghanaian
                                        
Nutrition
Good Nutrition


According to Professor Agyemang Badu-Akosa, the National Focal Person for the Scaling Up
 Nutrition (SUN) campaign, onThursday Dec 4th 2015 said nutrition was the single most important challenge in the country.

He pointed out that Ghana was at risk of not achieving demographic dividend if attention is not paid to nutrition, explaining that if children were not well fed and a greater percentage of the population remain malnourished how could they grow well to attain good education, not to mention good jobs

Prof Akosa made the above comment at a roundtable dialogue organized by the Ghana Coalition of Civil Society for Scaling Up Nutrition (GHACSSUN) to discuss the 2015 budget and look at strategies to increase budget for nutrition.

He explained that nutrition was a multi-sectorial issue and emphasized how pressing nutrition issues were to the overall development of the country.

Mr Kwabena Appiah Pinkrah, Member of Parliament for Akrofoum, shared Prof Akosa’s sentiments that nutrition was a very sensitive area that needed great attention.
Nutrition
Good Nutrition

“I support the call for nutrition issues to be placed under the Presidency,” he said, advising the civil society organizations to start early lobbying to ensure that nutrition issues got a high budgetary allocation.

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Mr Fidelis Avogo, a resource person who presented that country’s nutritional situation to stakeholders pointed out that seven out of 10 children in Ghana suffer from vitamin A deficiency, seven out of 10 children under age five were anaemic and two out of five women were anaemic.

He said investing in nutrition could save 3,000 lives by preventing underweight,overweight,Diabetes,Heart problems and 2,500 children by decreasing vitamin A deficiency.etc
These are major causes of sickness in our country today because lack or no Nutrition can lead to many things like Breaking Down immune System,Free Radical taking Control of our body system and many more,taking a good nutrition or supplementing our Food is what we need to be in a good healthy nation
Nutrition
Good Nutrition


It could also help prevent permanent brain damage in 50,000 children by decreasing iodine deficiency while saving the lives of more than 4,500 mothers by decreasing maternal anaemia.

Mr Avogo said even though Ghana had demonstrated political commitment towards scaling up nutrition, there seem to be no clear effort at enhancing food security and nutrition.

He called on government to show a lot more commitment towards improving nutrition in Ghana.

Nana Ayim Poakwa, Coordinator of Hunger Alliance Ghana, also called for more investment in nutrition, to help improve nutrition in Ghana. Do You Know How To Make Your Wife Vital

Dr Edith Tetteh of the National Development Planning Commission who chaired the discussions advised civil society organizations to engage in more advocacies at the grass root level.

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Hope you enjoyed going through these my little article, please kindly help me to share it to your friends on social media just by using the floating share button on the bottom of these article .and you can also subscribe to it through subscribers option on the right top corner so that you will be receiving my update directly to your email....
     
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1 Dec 2015

VITOLIZE FOR WOMEN IS SOLUTION TO WOMEN'S HEALTH CHALLENGES

           Health of A Woman is Very most  important thing in her life ''true Or False''Discomfort due to PMS,menopause,or less than optimal urinary tract function are related to hormone changes and specific nutritional need, worry no more because vitolize for women has all you need to stand healthy,

Vitolize for women
Vitolize For Women

 Vitolize for women is a proprietray botanical blend of apple,passion flower, schizandra berry, cranberry fruit,vitamin C,B,iron,calcium and magnesium

Women's vitality supplement is specifically designed with a women's need in mind
Each of these botanicals has been used for centuries to balance hormone and support overall health and well being of women.

Read : HOW VITAL IS YOUR HUSBAND

If you ask any woman in the world to name three things she hates most ,the first of the list will be aging,they worried not only the gradual loss of beautiful skin ,actractive fiqure, but also the psychological and physical discomfort which comes from in decline estrogen production.as we know estrogen is not just an ordinary female hormone, but an important key to the well being of women all over the world, the reason is  because it controls how they feel and look

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Note::fluctuations of hormone and gradually decrease causes women to suffer many uncomfortable symptoms and become predisposed to depression,weight gain,and serious health challenges.

 Some benefits of the proprietary blend 

Health benefits of Apple. 
Apple

 Apple

Apple is a protective factor against cancer, stroke, heart disease, weight gain,osteoporosis, high cholesterol, diabetes. Health benefits of apples are usually attributed to pectin, which is found in the peel, apple also a good source of phytoestrogens which can lessen the severity of PMS and menopause symptoms.


Cranberry.   
Cranberry
Cranberry


Cranberry consumption is linked to fewer urinary tract infection in women and is known to inhibit the bacteria that cause stomach ulcers and urinary problems. Cranberries also contribute massively to antioxidant content of blood, slow oxidative aging in your cells and organ, lower cholesterol     

 Passion Flower


passion-flower
Passion Flower 
A natural anti depression and muscle relaxant, it benefit your overall health by limiting the negative effects of stress which include weight gain,hypertension, headache and insomnia etc


                                                        Schisandra berry. 
Schisandra Berry
Chinese used schisandra for many centuries to treat stress, fatigue. Stimulating the nervous system and increasing mental clarity and combatting aging.

Forever living had devoted a lot on providing women of all ages with the nutritional tools to make them healthy and stay healthy for as long as possible.

Note: The wear and tear of menstruation, childbirth, motherhood and menopause takes a constant toll on the female body,worry no more get your vitolize for women now....

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Hope you enjoyed going through these my little article, please kindly help me to share it to your friends on social media just by using the share button on the bottom of these article .and you can also subscribe to it through subscribers option on the right top corner so that you will be receiving my update directly to your email....
     
    check these out
    trimm down ur tommy
    facts on diabetes
    Is your husband save from prostrate 
   What is Threm

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