5 Sexual Health Benefits Of Bitter Kola

 Top 5 most important Health Benefits Of Bitter Cola You Must Know

                         

BITTER KOLA NUT

Bitter kola or Garcinia kola is a plant that originated in Africa with a plethora of uses. People in western and central Africa has been using this plant in their daily aspects of life. A lot of the African tribes held this plant in high regard and using it for their ritual and ceremonial practices. Many African people also use this plant as an effective insect and vermin repellent – they believed that it repels ghosts and evil spirits. But the most important use for this plant is their amazing healing benefits.

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Most parts of this plant like the seed, bark, fruit, and nuts can be used as a traditional medicine, a practice that has been done for centuries by the African medicine man. This practice has intrigued the medical world to study this bitter tasted plant to find out whether those healing attributes were just a rumor or real. The results are amazing, bitter kola possesses a wide array of benefits that will surely help everyone to stay healthy.  Read: I Love This Natural Juice Drink

Meanwhile, bitter kola contains the high source of vitamins and minerals such as Vitamins A, C, E, B1, B2, B3, fiber, calcium, potassium and iron. That is why bitter kola is good for us. Thus, here are several known benefits commonly found in bitter kola. Here is the health benefits of bitter kola you should know.B2, B3, fiber, calcium, potassium and iron. That is why bitter kola is good for us. Thus, here are several known benefits commonly found in bitter kola. Here is the health benefits of bitter kola you should know

       5 Sexual Health Benefits Of Bitter Kola

1. improve Impotence

BITTER KOLA NUT

Impotence is a malfunction in male genitals caused by a failure in maintaining an erection during a sexual intercourse. By increasing the blood flow to the genital area, bitter kola can be used as an effective remedy for ED or erectiledysfunction.

2. Improves Sexual Performance

For people with a low libido, bitter kola can be your savior. Bitter kola increases sex drive and improves the sexual performance of men who consume them. For increased effect, you need to chew the kola for at least 2 minutes before intercourse. This is one of the reasons that bitter kola gained its fame in the past few years.

3. Promotes Male Fertility

Meanwhile, many adult male problem is on their sexual organ. Further, for married men it is just so important to keep and maintain, in order to please their couple. Thus, you may found some medicine to improve fertility yet bitter kola is the best alternative if you want to improve you performance in bed with your lovely ones.

4. Prolonging Life

Many African people believed that consuming bitter kola will prolong their lives significantly. While this belief is not scientifically accurate it might be true to some extent. As we can see in above texts, there are just so many healthy benefits of bitter kola, that could positively contribute to a better, healthier life. By improving our lives, our longevity would surely increase, because many studies report that normally, healthy people live longer than unhealthy ones.

5. No Side Effects

This might be the best feature from bitter kola plethora of benefits. Many medical experts around the world confirmed that consuming bitter kola has no side effects at all to the human body, which is amazing considering most drugs possess a negative side effect in the long run when consumed periodically.Read :Increase Your Libido By 85% This shows that bitter kola can be used as a natural, alternative remedy to the generic drugs that are chemically manufactured. See This.....

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